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This 'evergreen' list will continue to grow as we identify other websites!

 

SPECIAL NOTICE:
Cindy
Krueger will be a regular guest on the Steven Hotze, M.D. Health and Wellness Solutions radio show from Houston TX discussing health and healing topics. Please mark your calendars and link into www.DrHotze.com for the live interview.

SPECIAL NOTICE: Cindy Krueger will be a regular guest on the Steven Hotze, M.D. Health and Wellness Solutions radio show from Houston TX discussing health and healing topics. Please mark your calendars and link into www.DrHotze.com for the live interview.

Be sure to catch this upcoming feature!

Wednesday, September 15th – 12:15 – 1pm CST - Getting to the “Heart” of the Matter– Heart disease in women is growing, however it is preventable with a few lifestyle changes. Learn how to make choices to help you avoid lifelong drug usage and invasive procedures such as angioplasties, stents and bypass surgeries.

 

 

 

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Should I consider using herbal and supplemental medicines? - The herbal and supplemental industry is a $26 billion booming business today.There must be a reason why consumers are turning to this industry. This trend is often perceived as a threat by pharmaceutical companies and the medical community. Rather than constant criticism, the establishment should be trying to understand why the consumer is looking for other ways to prevent/heal/treat disease, and realign their outdated model of illness-defined medicine.

Grass IS Greener… - So you think cows who eat grain and corn are the best? Think again. Cows that graze on grass ONLY offer better nutrition. Beef and milk products from grass-fed cattle have higher levels of vitamin E, C, beta carotene, A-linolenic acid (ALA), which converts into EPA and DHA, the two types of omega-3 fatty acids that are most readily used by the body and Conjugated linoleic acid (CLA), a fatty acid. Numerous studies have shown significant health benefits to CLA, which include a decrease in heart disease, cancers and diabetes. These meats contain more brain and heart boosting omega-3 fatty acids, and are leaner, thus contain fewer calories naturally.

Garlic Rules- I’ve discussed garlic on these pages in the past, but you can never know too much about this miraculous vegetable. Yes, it is a vegetable in the allium family along with leeks and onions. The most beneficial way to consume garlic is by crushing it. The crushing action creates a cascade of chemicals activating what is believed to make up the medicinal benefits that include protection against bacterial and fungal infections, blood clots and high blood pressure.

 

 

Preservion, Inc. is a comprehensive guide to the best healthcare information, resources and alternatives. This site is intended to provide readers with timely and well researched information from researchers, health practitioners and scientists who support the efforts of integrative and natural approaches to health and healing. When it comes to the health and safety of consumers, there is no such thing as a calculated risk. Consumers need to make good informed health decisions.

Count on Preservion, Inc. to:

  • Personalize healthcare strategies that focus on prevention and healing and move away from solely curative treatment that directly affects productivity and quality of life issues.
  • Assist clients with a working knowledge of where to find and how to use good healthcare information and healthcare dollars.
  • Conduct engaging presentations that challenge the audience to think critically about the risk/benefit ratio of healthcare interventions.
  • Evaluate and compare side effects of pharmaceutical agents and research safer and more effective natural protocols.

Cindy is the author of "Do You Know What You Don't Know...About Women's Health Issues" and is published in several journals and newspapers including the Wall Street Journal, Maddux Business Report and Tampa Bay Business Journal. She is a contributing author to Food and Nutrients in Disease Management, a medical textbook spearheaded by Johns Hopkins School of Public Health, that was newly published in January 2009 and the Townsend Letter, April 2009.

She challenges and inspires people to achieve optimal health making the case that their lives depend on it.

She holds a Bachelor of Science (BS) degree in Physical Education and Health from the University of Southern Mississippi and a Masters of Public Health (MPH) from the University of South Florida.

To learn more about Cindy and her works, speaking engagements, receiving monthly articles and helping you, your family or organization visit www.preservion.com

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Health Disclaimer: The information provided on this site should not be considered as personal medical advice. Readers should research and consult with appropriate healthcare practitioners on matters related to their personal health and well-being. The information and opinions on this site are believed to be accurate and scientifically sound, based upon the best judgment available to the author. References are noted where appropriate. The publisher is not responsible for errors or omissions.

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Cindy Krueger, MPH